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What my clients say

A picture of a tree with the business name of Suaimhneas Reflexology and Reiki below

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Welcome to Suaimhneas Reflexology and Reiki

Peace, tranquillity, quietness, rest and calm comfort.

This popular Irish word encapsulates the sense of serenity that is much striven for in modern life.

Welcome to our blog!
Here is a 'random' selection of information to help with your health and wellbeing.
I hope you find it useful. Tanya x

Tanya

Jun 303 min read

Peace of Mind While You’re Away: A Travel Checklist for the Unexpected

Tanya

May 242 min read

fMRI Research Project: Exploring Reflexology’s Impact within the Brain

Tanya

May 212 min read

Relaxation response

Reflexology and Reiki: A Pathway to Deep Meditation and Inner Calm

Tanya

May 171 min read

Stress vs Burnout

Exploring Reflexology’s Role in Easing Chronic Stress

Tanya

May 122 min read

Water and Hydration

The Healing Power of Water: A Gentle Reminder to Stay Hydrated

Tanya

May 12 min read

Finding Comfort in Grief: How Reflexology Can Support You Through Bereavement

Tanya

Apr 253 min read

Stress management

The Stress-Response vs The Relaxation-Response!

Tanya

Apr 172 min read

Stress vs Burnout

Stress vs. Burnout: What’s the Difference and How Can Reflexology Help?

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