How can Reflexology help you?
We often talk about the experience of coming for a reflexology treatment, the environment and relationship with your therapist, the healing power of touch and self care, the escapism and having someone to talk to, who has time to listen. These things are so powerful which is why reflexology is a holistic therapy that places you at the very centre of managing your health and wellbeing.
I cannot underestimate that enough. Yet, this emphasis can undermine the power of the reflexology treatment itself. Regardless of all those ‘extras’, there is more and more research showing how effective reflexology can be, even in a sterile, clinical setting, with no interaction with the therapist! Which is a great reminder for me and proves that there is something to all that I do!
